The Peace Parish Health and Wellness Committee will promote the health and wellness of its members and the community through Christ-centered care embracing the holistic approach to body, mind and spirit.
Group Exercise Classes
Walk-In Classes
WE ENCOURAGE PARTICIPANTS TO BE FULLY VACCINATED.
$5 per session
Cardio Tone
Mondays 5:00-5:45pm
Thursdays 6:00-6:45pm
Low impact aerobics that combines cardio and toning for a full body workout.
Sharing Peace Wellness Room (downstairs by the Cafe)
$5 per class (cash only)
Chair Yoga
Mondays 11:00-Noon
Fridays 11:00-Noon
Sharing Peace Wellness Room (downstairs by the Cafe)
$5 per class (cash only); Chair provided
Zumba
Wednesdays 5:30-6:15pm
Sharing Peace Wellness Room (downstairs by the Cafe)
$5 per class (cash only)
Blood Pressure Screenings
Blood pressure screenings are available in the church lounge 30 minutes before and after worship on the 2nd Wednesday night mid-week service and 3rd Sunday service of each month. Know your numbers!
Mental and behavioral health
Mental and behavioral health issues cause a silent struggle. There is always hope on the horizon. You can start looking here for resources, information and providers to assist with your concerns. https://lookupindiana.org/